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Welcome to
The Oxford Mindfulness Foundation

The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training.  We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.

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Train Mindfulness

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The OMF and the University of Oxford have a formal collaboration – ‘The Oxford Mindfulness Centre (OMC)’.  The OMC collaboration focuses on developing, researching and communicating mindfulness curricula

The OMF collaborate with a number of international organisations to deliver mindfulness teaching and training

 

The Oxford Mindfulness Foundation has an ongoing collaboration with the University of Oxford to develop MBCT curricula, research impact and communicate field wide developments

Latest News

How the new science of sensation provides the key to doing things differently with Norman Farb and Zindel Segal

How the new science of sensation provides the key to doing things differently with Norman Farb and Zindel Segal

In collaboration with ACCESSMBCT, we are delighted to bring you a Guest Speaker Event from Norman Farb and Zindel Segal, introducing their new book, "Better in Every Sense".

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‘Meeting People Where They Are’ – Introducing Mindfulness (IM) for Beginners

‘Meeting People Where They Are’ – Introducing Mindfulness (IM) for Beginners

In this blog, OMF’s Co-Director of Teaching & Training, Claire Kelly shares the history and intentions behind OMF's Introducing Mindfulness (IM) course and who it may benefit.

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Book Review – ‘Mindfulness-Based Therapy for Managing Fatigue: Supporting People with ME/CFS, Fibromyalgia and Long Covid’ by Fiona McKechnie

Book Review – ‘Mindfulness-Based Therapy for Managing Fatigue: Supporting People with ME/CFS, Fibromyalgia and Long Covid’ by Fiona McKechnie

Christina Surawy is a teacher and trainer at the OMF. She spent many years working with people with conditions such as Chronic Fatigue and IBS and developed therapies based on CBT and also MBCT. In this blog, Christina shares a review of the book ‘‘Mindfulness-Based Therapy for Managing Fatigue: Supporting People with ME/CFS, Fibromyalgia and Long Covid” by Fiona McKechnie.

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