Who am I?
I am an Oxford-based Mindfulness practitioner and teacher and former Buddhist nun. Before becoming a nun I qualified as a solicitor in the City of London. I have been teaching MBSR/MBCT since 2010 and have also been trained and authorised to teach in the insight meditation tradition.
What do I do?
I teach MBCT and Mindful Self-Compassion to the general public and run a weekly insight meditation group in Oxford. I also teach insight meditation retreats at leading Buddhist retreat centres in the UK, USA and internationally. In 2010 I co-founded Go Mindfully, a mindfulness teaching partnership oriented towards building an on-going practice community supporting practice beyond the 8 week course through follow-up workshops and residential mindfulness retreats.