Donate

Welcome to
The Oxford Mindfulness Foundation

The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training.  We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.

Register for daily practice sessions and view weekly schedule
The Oxford Mindfulness App – Coming Soon

Learn Mindfulness

Find a CourseInfo Sessions

Train Mindfulness

Find TrainingInfo Sessions

Continuing Development

Events to Further Your Knowledge

The OMF and the University of Oxford have a formal collaboration – ‘The Oxford Mindfulness Centre (OMC)’.  The OMC collaboration focuses on developing, researching and communicating mindfulness curricula

The OMF collaborate with a number of international organisations to deliver mindfulness teaching and training

 

The Oxford Mindfulness Foundation has an ongoing collaboration with the University of Oxford to develop MBCT curricula, research impact and communicate field wide developments

Latest News

Unlocking the Potential of Mindfulness-Based Cognitive Therapy (MBCT) to Manage Neurological Conditions Like Visual Snow Syndrome

Unlocking the Potential of Mindfulness-Based Cognitive Therapy (MBCT) to Manage Neurological Conditions Like Visual Snow Syndrome

Sierra Domb, CEO & Founder of the Visual Snow Initiative, shares her journey, from having one of the world’s most unrecognised medical conditions to starting her nonprofit and researching MBCT to help manage symptoms.

More
Mindfulness Based Cognitive Therapy for Obsessive Compulsive Disorder (OCD) with Dr Fabrizio Didonna

Mindfulness Based Cognitive Therapy for Obsessive Compulsive Disorder (OCD) with Dr Fabrizio Didonna

In this free Guest Speaker Event for the OMF, recorded in March 2024, Dr. Didonna shares the key features of MBCT for OCD including effectiveness, rationale, agenda, and contents of the model. If you work with people with OCD, or have an interest in this area, this will be an informative and insightful event.

More
How the new science of sensation provides the key to doing things differently with Norman Farb and Zindel Segal

How the new science of sensation provides the key to doing things differently with Norman Farb and Zindel Segal

In collaboration with ACCESSMBCT, we are delighted to bring you a Guest Speaker Event from Norman Farb and Zindel Segal, introducing their new book, "Better in Every Sense".

More