The OMC provides insight on research, training, and the latest news and information across the field of mindfulness.

Mindfulness Frame by Frame with Mark Williams

Mindfulness Frame by Frame with Mark Williams

Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply

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It’s not what you do it’s the way that you do it by Christina Surawy

It’s not what you do it’s the way that you do it by Christina Surawy

‘It’s not what you do it’s the way that you do it’ Taking part in a 5-day on-line retreat: a surprisingly interesting experience.

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New Administrative Assistant Vacancy – Join our team!

New Administrative Assistant Vacancy – Join our team!

We are looking for an Administrative Assistant to join our team. This post is located in our satellite and main communications office in Llandudno, North Wales.

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The constant shifts by Shannon Maloney

The constant shifts by Shannon Maloney

Growing up, I witnessed first-hand the impact of trauma on mental health and this sparked an interest in the practice of mindfulness in terms of how it could help alleviate pain

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Mindfulness: Taking it Further – Research Funded Courses

Mindfulness: Taking it Further – Research Funded Courses

Join us as we research our Taking it Further Programme

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