The OMC provides insight on research, training, and the latest news and information across the field of mindfulness.
The OMC is now offering weekday practice sessions
Free weekday online practice sessions. 19.00-19.30 UK time
New to mindfulness, or hoping to develop a regular mindfulness practice?
If so, please join us for our Weekday Sits – 30 minutes of free guided practices and teaching by experienced OMC teachers.