Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

Dorota Stuker is a mother, psychologist and mindfulness teacher. During her 12-month teacher training in MBCT-L with the OMF, Dorota was so inspired by the topics discussed that she decided to bring mindfulness closer to children by writing mindfulness books which would help them to manage their emotions.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.