Christina Surawy is a teacher and trainer at the OMF. She spent many years working with people with conditions such as Chronic Fatigue and IBS and developed therapies based on CBT and also MBCT. In this blog, Christina shares a review of the book ‘‘Mindfulness-Based Therapy for Managing Fatigue: Supporting People with ME/CFS, Fibromyalgia and Long Covid” by Fiona McKechnie.

In this blog, OMF Co-Director of Teaching and Training, Marion Furr, shares her own experience of training to become a mindfulness teacher with the Oxford Mindfulness Foundation as well as her reflections on training teachers in our 12-month programme.