Mindfulness is a therapeutic technique that can help you manage and prevent feelings of depression, stress, anxiety, or discontent. It enables anyone who practices it to live a more attentive, appreciative and vibrant life.
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Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeplyMore
Due to an increased demand for online international programme delivery, we are looking for an experienced mindfulness-based cognitive therapy (MBCT) teacher and trainer to provide leadership of our portfolio of MBCT courses for the general population.More
At the University of Oxford Mindfulness Centre (OMC) we’ve developed Guiding Ethical Principles to provide guidance on what anyone can expect from us in terms of ethics and integrity.More