Weekly Sitting Group
Sitting Group details
Who is the group for?
Anyone interested in joining a mindfulness session
How much does each evening cost?
Offered freely however donations via the website are always welcomed to support these services
Where does the group meet?
When is the session?
Wednesday evenings 7-8pm GMT
- Led by a fully trained Mindfulness Teacher
- One session per week, based around a relevant theme/topic to be communicated in advance
- Completely free, and suitable for anyone who wishes to take part
- Sessions to include guided mindfulness practices, teacher talk, and discussions and questions around the weekly topic
- Podcast of the practice and teacher talk to be made available after each session
Further details here: