Live Online Meditations
Practise mindfulness. Anywhere.
If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday. Sessions are 30-minutes long, led by fully-trained mindfulness teachers, and take place 13:00 & 19:00 UK Time. Everyone’s welcome to join, regardless of experience.
As seen in:
Weeks Starting 15 & 22 December 2025 Teaching Schedule
| Date | 13:00-13:30 UK Time | 19:00-19:30 UK Time |
|---|---|---|
| Monday 15 December 2025 | Susan Hargreaves | Shivam Chawla |
| Tuesday 16 December 2025 | Kaori Sugura | Jem Shackleford |
| Wednesday 17 December 2025 | James Kryshak | Kate Wojcicka |
| Thursday 18 December 2025 | Rima Saad Hochreiter | Kate Wojcicka |
| Friday 19 December 2025 | Rima Saad Hochreiter | Shivam Chawla |
| Monday 22 December 2025 | Susan Hargreaves | James Kryshak |
| Tuesday 23 December 2025 | Carol Carr | Daniela Pavlovici |
| Wednesday 24 December 2025 | Kaori Sugiura | Carol Carr |
| Thursday 25 December 2025 | Kaori Sugiura | Daniela Pavlovici |
| Friday 26 December 2025 | Katia Picada | Shivam Chawla |
Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Monday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.
Practice Sessions in Other Languages
Turkish: Sessions are held every Tuesday from 21:00-21:30 (Turkish time) and 18:00-18:30 (UK time) by Oxford Mindfulness-trained teacher Zeynep Ağacıkoğlu.
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