Practise mindfulness. Anywhere.

If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday.

Sessions are 30-minutes long, led by fully-trained mindfulness teachers, and take place 13:00 & 19:00 UK Time. Everyone’s welcome to join, regardless of experience.

Starting from 1 May 2025, we’ve made some important changes to the registration process for our live online meditation sessions. You can read more about that here.

Register quarterly for sessions below. If you’d prefer to register annually, you can do so within each quarter, just choose the annual option on the application form. And, if you’re interested in sessions delivered in other languages, you can find out more here.

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Weeks starting 25 August & 5 September 2025 teaching schedule

Date	13:00-13:30 UK Time	19:00-19:30 UK Time
Monday 8 September 2025	Jem Shackleford	Susie Stead
Tuesday 9 September 2025	Rima Saad Hochreiter	Andrew Waterhouse
Wednesday 10 September 2025	Kaori Sugiura	Jem Shackleford
Thursday 11 September 2025	Katia Picada	Kate Wojcicka
Friday 12 September 2025	Patrick Kozakiewicz	Carol Carr
Monday 15 September 2025	Susan Hargreaves	Susie Stead
Tuesday 16 September 2025	Kaori Sugiura	Andrew Waterhouse
Wednesday 17 September 2025	Katia Picada	Daniela Pavlovici
Thursday 18 September 2025	Rima Saad Hochreiter	Andy Phee
Friday 19 September 2025	Patrick Kozakiewicz	Jem Shackleford

Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Monday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.