Free Online Mindfulness Sessions & Introductory Course
In addition to our regular eight- and twelve-week courses, we offer drop-in sessions, podcasts and meditations which are free of charge. These are intended to help beginners and people with more experience to learn and develop their understanding of mindfulness and to incorporate it into their daily lives.
Free mindfulness sessions at 7pm GMT/BST every Wednesday
Led by the OMC team and colleagues
These sessions are designed for people who’ve completed an 8-week course, or who have an established mindfulness practice
On the first Wednesday of each month, this session will feature a keynote speaker and everyone is welcome to join, regardless of experience
How the OMC is Funded
The Oxford Mindfulness Centre is a registered charity (number 1122517) and welcomes donations to support our current work and future projects to increase accessibility to mindfulness. All donations, big or small, one-off or recurring are welcomed and easy to process via the below donate button. Thank you to all who donate and make this work possible.