The OMF provides insight on research, training, and the latest news and information across the field of mindfulness.

The OMF is offering free weekday practice sessions

The OMF is offering free weekday practice sessions

Free weekday online practice sessions. 19.00-19.30 UK time
New to mindfulness, or hoping to develop a regular mindfulness practice?
If so, please join us for our Weekday Sits – 30 minutes of free guided practices and teaching by experienced OMF teachers.

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World Mental Health Day 2021

World Mental Health Day 2021

Once again this year The University of Oxford Mindfulness Centre will support World Mental Health Day by offering a range of free mindfulness practice sessions.

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From paddling in the shallows to taking a deeper dive into Mindfulness by Claire Kelly

From paddling in the shallows to taking a deeper dive into Mindfulness by Claire Kelly

Whether you choose to ‘paddle in the shallows’ or take a ‘deeper dive’ into mindfulness, know you’ll be very welcome whoever you are and wherever you come from. Meanwhile, you’ll be supported by an experienced, skilful and supportive team here at the OMC.

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It’s not what you do it’s the way that you do it by Christina Surawy

It’s not what you do it’s the way that you do it by Christina Surawy

‘It’s not what you do it’s the way that you do it’ Taking part in a 5-day on-line retreat: a surprisingly interesting experience.

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Mindfulness: Taking it Further – Research Funded Courses

Mindfulness: Taking it Further – Research Funded Courses

Join us as we research our Taking it Further Programme

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Mindfulness Frame by Frame designed by Mark Williams

Mindfulness Frame by Frame designed by Mark Williams

Join us as we offer Mark Williams' new course developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply. This course explores how every waking moment, our understanding of the world is dominated by predicting what actions we need to take next, coloured by what is called ‘feeling tone’.

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The Oxford Mindfulness Centre’s Guiding Ethical Principles 

The Oxford Mindfulness Centre’s Guiding Ethical Principles 

At the University of Oxford Mindfulness Centre (OMC) we’ve developed Guiding Ethical Principles to provide guidance on what anyone can expect from us in terms of ethics and integrity.

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Join our Masters Students for an online 8-week mindfulness course

Join our Masters Students for an online 8-week mindfulness course

Join our Masters Students in their final stage of their two year degree as they offer an 8-week course taught under supervision.

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MYRIAD project team completes major milestone of trial recruitment

MYRIAD project team completes major milestone of trial recruitment

A University of Oxford team based in the Department of Psychiatry has reached a major milestone in the timeline of a long-term project which will examine whether mindfulness in schools can improve adolescents’ mental health and resilience.

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The Oxford Mindfulness Centre in Partnership with Ser Integral: Portuguese Center for Mindfulness

The Oxford Mindfulness Centre in Partnership with Ser Integral: Portuguese Center for Mindfulness

Ser Integral: Portuguese Center for Mindfulness is now providing MBCT training in partnership with the OMC

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