We put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

Amishi Jha joins the OMC for an evening to explore Mindfulness, Attention, and High-Stress: Training our Minds to Strengthen our Resilience, hosted by Professor Willem Kuyken.

Volunteers required for online Mindfulness study

Focusing on the pleasant effervescence of the present is something that I learned through mindfulness meditation practices that I started as a graduate student at Oxford.

Steve Ware writes about how redundancy offered a new beginning with the OMC and Mindfulness. Having been made redundant after many years with IBM, Steve chose to focus on the positives and how this ending was also a new beginning.

Join us at the OMC as we offer free mindfulness sessions on World Mental Health Day

Hosted by Willem Kuyken, Mark Greenberg & Christa Turksma join the OMC as keynote speakers to discuss the topic of Nurturing Resilience in Times of Crisis.

We put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

Can you help us take the very best science and mindfulness programmes and make it accessible to all those who might benefit? We need a skilled communications and marketing person who is interested in our work and the field of mindfulness and possesses the digital skills to help us provide a response to the challenges of our times.

We put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.