The OMF provides insight on research, training, and the latest news and information across the field of mindfulness.
What defines mindfulness-based programs? The warp and the weft.
New paper provides a framework to define the essential characteristics of the family of mindfulness-based programs (MBPs) originating from the parent program MBSR, and the processes which inform adaptations of MBPs for different populations or contexts.Read More
Mindfulness in the workplace. Is it effective and what are the challenges?
Silke Rupprecht asks what is the evidence for mindfulness in the workplace and what are the issues in this field?Read More
MBCT for recurrent depression: What do we know? What does it mean? Where to next?
Catherine Crane and Zindel Segal reflect on the findings of the largest meta-analysis to date of randomised controlled trials of MBCT for relapse prevention in recurrent depression, a research paper published in JAMA Psychiatry in April 2016.Read More