Sessions Every Weekday
Free Live MeditationOnline Weekday Practice Sessions
Sessions Every Weekday
Free Live Meditation
Develop and maintain your meditation practice and join our friendly community with our free Weekday Practice Sessions
We offer two free weekday online mindfulness sessions (Monday to Friday) 13:00 – 13:30 and 19:00 – 19:30 (UK Time).
The practice sessions are for anyone new to mindfulness and for those who would like to connect with others to develop and maintain their practice.
Register for practice sessions
Schedule: 19th - 16th April 2024| Day | Session Teacher 13:00-13:30 UK Time | Session Teacher 19:00-19:30 UK Time |
|---|---|---|
| Friday 19th April | Per Norrgren | Jem Shackleford |
| Monday 22nd April | Susan Hargreaves | Brenda Bell |
| Tuesday 23rd April | Jem Shackleford | Helena Froggatt |
| Wednesday 24th April | Susie Stead | James Kryshak |
| Thursday 25th April | James Kryshak | Per Norrgren |
| Friday 26th April | Jem Shackleford | Sophie McIntosh |
Please note that while we try as best as possible to keep to the planned teaching schedule, changes do sometimes arise which may not always be reflected here.
Register for practice sessions
Practice Sessions in Other Languages
Turkish: Sessions are held every Tuesday from 21:00-21:30 (Turkish time) and 18:00-18:30 (UK time) by OMF-trained teacher Zeynep Ağacıkoğlu. Register here