Practise mindfulness. Anywhere.

If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday.

Sessions are 30-minutes long, led by fully-trained mindfulness teachers, and take place 13:00 & 19:00 UK Time. Everyone’s welcome to join, regardless of experience.

Starting from 1 May 2025, we’ve made some important changes to the registration process for our live online meditation sessions. You can read more about that here.

Register quarterly for sessions below. If you’d prefer to register annually, you can do so within each quarter, just choose the annual option on the application form. And, if you’re interested in sessions delivered in other languages, you can find out more here.

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Weeks starting 28 July & 4 August 2025 teaching schedule

Date	13:00-13:30 UK Time	19:00-19:30 UK Time
Monday 28 July 2025	Susan Hargreaves	Susie Stead
Tuesday 29 July 2025	Kaori Sugiura	Daniela Pavlovici
Wednesday 30 July 2025	Katia Picada	Gill Johnson
Thursday 31 July 2025	Patrick Kozakiewicz	Andrew Waterhouse
Friday 1 August 2025	Katia Picada	Wei Zhao
Monday 4 August 2025	Susan Hargreaves	Susie Stead
Tuesday 5 August 2025	Liz Lord	Jem Shackleford
Wednesday 6 August 2025	Kaori Sugiura	Susie Stead
Thursday 7 August 2025	Patrick Kozakiewicz	Martin Janecek
Friday 8 August 2025	James Kryshak	Zeynep Ağacıkoğlu

Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Monday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.