The OMC provides insight on research, training, and the latest news and information across the field of mindfulness.
The OMC is now offering weekday practice sessions for those new to mindfulness, or for those keen to support their daily practice
Free weekday online practice sessions. 7.00-7.30pm UK time
New to mindfulness, or hoping to develop a regular mindfulness practice?
If so, please join us for our Weekday Sits – 30 minutes of free guided practices and teaching by experienced OMC teachers.
From paddling in the shallows to taking a deeper dive into Mindfulness by Claire Kelly
Whether you choose to ‘paddle in the shallows’ or take a ‘deeper dive’ into mindfulness, know you’ll be very welcome whoever you are and wherever you come from. Meanwhile, you’ll be supported by an experienced, skilful and supportive team here at the OMC.Read More
It’s not what you do it’s the way that you do it by Christina Surawy
‘It’s not what you do it’s the way that you do it’ Taking part in a 5-day on-line retreat: a surprisingly interesting experience.Read More
The MYRIAD project – free legacy resources now available to download
The MYRIAD project are pleased to announce that their free legacy resources around mental health and mindfulness research are now available to download.Read More
Mark Greenberg & Christa Turksma – Nurturing Resilience in Times of Crisis
Hosted by Willem Kuyken, Mark Greenberg & Christa Turksma join the OMC as keynote speakers to discuss the topic of Nurturing Resilience in Times of Crisis.Read More