Hosted by Willem Kuyken, Mark Greenberg & Christa Turksma join the OMC as keynote speakers to discuss the topic of Nurturing Resilience in Times of Crisis.

Steve Ware writes about how redundancy offered a new beginning with the OMC and Mindfulness. Having been made redundant after many years with IBM, Steve chose to focus on the positives and how this ending was also a new beginning.

Focusing on the pleasant effervescence of the present is something that I learned through mindfulness meditation practices that I started as a graduate student at Oxford.

Amishi Jha joins the OMC for an evening to explore Mindfulness, Attention, and High-Stress: Training our Minds to Strengthen our Resilience, hosted by Professor Willem Kuyken.

We put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

We've put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

We've put quite a lot of information out on our social media channels over the last week. This blog post serves as a short round up with links to anything you may have missed.

We've put quite a lot of information out on our social media channels over the last week. This blog post serves as a short round up with links to anything you may have missed.

We've put quite a lot of information out on our social media channels over the last week. This blog post serves as a short round up with links to anything you may have missed.

Fantastic opportunity to join a research study. Express interest by 15/08/2020.