The OMC provides insight on research, training, and the latest news and information across the field of mindfulness.

Mindfulness Frame by Frame with Mark Williams

Mindfulness Frame by Frame with Mark Williams

Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply

Read More
The MYRIAD project – free legacy resources now available to download

The MYRIAD project – free legacy resources now available to download

The MYRIAD project are pleased to announce that their free legacy resources around mental health and mindfulness research are now available to download.

Read More
News Round-Up Tuesday 3rd November

News Round-Up Tuesday 3rd November

We put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

Read More
News Round-Up Sunday 18th October

News Round-Up Sunday 18th October

We put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

Read More
Mark Greenberg & Christa Turksma – Nurturing Resilience in Times of Crisis

Mark Greenberg & Christa Turksma – Nurturing Resilience in Times of Crisis

Hosted by Willem Kuyken, Mark Greenberg & Christa Turksma join the OMC as keynote speakers to discuss the topic of Nurturing Resilience in Times of Crisis.

Read More
From IBM to the OMC. A story of partnership, teaching, redundancy and new beginnings

From IBM to the OMC. A story of partnership, teaching, redundancy and new beginnings

Steve Ware writes about how redundancy offered a new beginning with the OMC and Mindfulness. Having been made redundant after many years with IBM, Steve chose to focus on the positives and how this ending was also a new beginning.

Read More
How Mindfulness Increases Resilience To Stress

How Mindfulness Increases Resilience To Stress

Focusing on the pleasant effervescence of the present is something that I learned through mindfulness meditation practices that I started as a graduate student at Oxford.

Read More
Amishi Jha joins the OMC for an evening of discussion

Amishi Jha joins the OMC for an evening of discussion

Amishi Jha joins the OMC for an evening to explore Mindfulness, Attention, and High-Stress: Training our Minds to Strengthen our Resilience, hosted by Professor Willem Kuyken.

Read More
News Round-up, Sunday 16th August 2020

News Round-up, Sunday 16th August 2020

We put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

Read More
News Round-up, Sunday 02nd August 2020

News Round-up, Sunday 02nd August 2020

We've put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

Read More