The OMC provides insight on research, training, and the latest news and information across the field of mindfulness.

Amishi Jha joins the OMC for an evening of discussion

Amishi Jha joins the OMC for an evening of discussion

Amishi Jha joins the OMC for an evening to explore Mindfulness, Attention, and High-Stress: Training our Minds to Strengthen our Resilience, hosted by Professor Willem Kuyken.

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News Round-up, Sunday 16th August 2020

News Round-up, Sunday 16th August 2020

We put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

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News Round-up, Sunday 02nd August 2020

News Round-up, Sunday 02nd August 2020

We've put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

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News Round-up, Sunday 26th July 2020

News Round-up, Sunday 26th July 2020

We've put quite a lot of information out on our social media channels over the last week. This blog post serves as a short round up with links to anything you may have missed.

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News Round-up, Sunday 19th July 2020

News Round-up, Sunday 19th July 2020

We've put quite a lot of information out on our social media channels over the last week. This blog post serves as a short round up with links to anything you may have missed.

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News Round-up, Sunday 12th July 2020

News Round-up, Sunday 12th July 2020

We've put quite a lot of information out on our social media channels over the last week. This blog post serves as a short round up with links to anything you may have missed.

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Seeking an MBCT-Trained Teacher, with a Background as a Medical Doctor, and a Passion for Teaching

Seeking an MBCT-Trained Teacher, with a Background as a Medical Doctor, and a Passion for Teaching

Fantastic opportunity to join a research study. Express interest by 15/08/2020.

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Mindfulness Unpacked

Mindfulness Unpacked

We can develop mindfulness; it can be cultivated through mindfulness practice. A question I am often asked is, “What is the difference between mindfulness and meditation?” Meditation is a way of cultivating mindfulness. Instead of the word meditation, which can have all sorts of religious overtones, I tend to use the term mindfulness practice.

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Learning, Practicing, Connecting: The OMC Summer School – By Laura Thompson

Learning, Practicing, Connecting: The OMC Summer School – By Laura Thompson

Together While Apart: Feeling Gratitude for My Past OMC Summer School Experiences and Looking Forward to Learning, Practicing, and Connecting during the 2020 Summer School in this Challenging Time of COVID-19

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The Healing Touch of Connection – Blog by Liz Lord

The Healing Touch of Connection – Blog by Liz Lord

Connection with ourselves and others in a time of “self-isolation” and “social distancing.”

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