The OMF provides insight on research, training, and the latest news and information across the field of mindfulness.

News Round-up, Sunday 16th August 2020

News Round-up, Sunday 16th August 2020

We put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

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News Round-up, Sunday 02nd August 2020

News Round-up, Sunday 02nd August 2020

We've put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

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News Round-up, Sunday 26th July 2020

News Round-up, Sunday 26th July 2020

We've put quite a lot of information out on our social media channels over the last week. This blog post serves as a short round up with links to anything you may have missed.

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News Round-up, Sunday 19th July 2020

News Round-up, Sunday 19th July 2020

We've put quite a lot of information out on our social media channels over the last week. This blog post serves as a short round up with links to anything you may have missed.

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News Round-up, Sunday 12th July 2020

News Round-up, Sunday 12th July 2020

We've put quite a lot of information out on our social media channels over the last week. This blog post serves as a short round up with links to anything you may have missed.

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Seeking an MBCT-Trained Teacher, with a Background as a Medical Doctor, and a Passion for Teaching

Seeking an MBCT-Trained Teacher, with a Background as a Medical Doctor, and a Passion for Teaching

Fantastic opportunity to join a research study. Express interest by 15/08/2020.

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Learning, Practicing, Connecting: The OMC Summer School – By Laura Thompson

Learning, Practicing, Connecting: The OMC Summer School – By Laura Thompson

Together While Apart: Feeling Gratitude for My Past OMC Summer School Experiences and Looking Forward to Learning, Practicing, and Connecting during the 2020 Summer School in this Challenging Time of COVID-19

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The Healing Touch of Connection – Blog by Liz Lord

The Healing Touch of Connection – Blog by Liz Lord

Connection with ourselves and others in a time of “self-isolation” and “social distancing.”

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Interrupting a Spiralling Mind – By Kitty Wheater

Interrupting a Spiralling Mind – By Kitty Wheater

Unpleasant though it can be, a spiralling mind is a fascinating thing to watch. Kitty Wheater explains why our minds can spiral, and how to interrupt these thought processes.

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Online Sessions & Podcasts – #1 Finding Steadiness in Uncertain Times

Online Sessions & Podcasts – #1 Finding Steadiness in Uncertain Times

"When life is so hard, how can we be anything but kind?"

In Podcast #1 from the Oxford Mindfulness Centre the subject of discussion concentrates on finding steadiness in uncertain times, focusing on three central themes. The podcast gives the listener an introduction as to how various mindfulness practices can be utilised to help individuals steer themselves towards steadiness in any unprecedented and uncertain time. It has been produced, participated in and released for free during this particularly difficult time for us all.

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