Adapting to a new country may not always be as smooth as expected, however mindfulness may ease the suffering.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

Times are hard – and doubly hard if you or a loved one has just been diagnosed with cancer – for cancer involves a level of existential threat that affects not just the person with cancer and their loved ones – but the entire network of health workers who support them.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

As we come to the end of 2022, we are delighted to announce our latest collaboration in China with Naga Culture Group (VEDA), a collaboration to bring mindfulness to yoga communities

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

All of us at the OMF, operations, teachers, trainers, mentors, supervisors, trustees etc would like to extend our thanks to the communities who have engaged with us in 2022. We very much look forward to working with you all in 2023!

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.