The OMF provides insight on research, training, and the latest news and information across the field of mindfulness.

New Social Evenings with the OMF

New Social Evenings with the OMF

Delighted to announce the first of our monthly Social Evenings! Designed to bring our mindfulness community together once a month with a range of music, comedy, poetry and other online, free events.

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Weekly Update 24th September 2022

Weekly Update 24th September 2022

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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Swimming Through Grief: My Mindfulness Journey and the Value of Informal Practice

Swimming Through Grief: My Mindfulness Journey and the Value of Informal Practice

As an accountant turned primary school teacher, I came to mindfulness somewhat accidentally. I’d seen an advert about learning to train to teach mindfulness in a weekend and found this an attractive (if in hindsight, wholly unrealistic!) proposition.

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Weekly Update 17th September 2022

Weekly Update 17th September 2022

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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Introducing our new partnership with KCFM

Introducing our new partnership with KCFM

The OMF are excited to announce a new partnership with the Korean Centre for Mindfulness (KCFM).  Below is a note from KCFM’s founder and director Dr Heyoung Ahn.

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Further Update: Don’t miss out! Final Opportunity to complete your ‘Modular’ Teacher Training Pathway by Marion Furr

Further Update: Don’t miss out! Final Opportunity to complete your ‘Modular’ Teacher Training Pathway by Marion Furr

Until 2021, we had been offering two different non-academic ways to train as a teacher: the 12-month “Cohort” route, and the “Modular” route. If you have completed some (but not all) modules and workshops for the Modular training route, please read this blog carefully.

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The OMF is offering free weekday practice sessions

The OMF is offering free weekday practice sessions

Free weekday online practice sessions. 19.00-19.30 UK time
New to mindfulness, or hoping to develop a regular mindfulness practice?
If so, please join us for our Weekday Sits – 30 minutes of free guided practices and teaching by experienced OMF teachers.

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Mindfulness Frame by Frame designed by Mark Williams

Mindfulness Frame by Frame designed by Mark Williams

Join us as we offer Mark Williams' new course developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply. This course explores how every waking moment, our understanding of the world is dominated by predicting what actions we need to take next, coloured by what is called ‘feeling tone’.

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Mindfulness Unpacked

Mindfulness Unpacked

We can develop mindfulness; it can be cultivated through mindfulness practice. A question I am often asked is, “What is the difference between mindfulness and meditation?” Meditation is a way of cultivating mindfulness. Instead of the word meditation, which can have all sorts of religious overtones, I tend to use the term mindfulness practice.

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Our ‘Modular’ Teacher Training is Ending by Marion Furr

Our ‘Modular’ Teacher Training is Ending by Marion Furr

Until last year, we have been offering two different non-academic ways to train as a teacher: the 12-month “Cohort” route, and the “Modular” route. Over the next 12 months, we are phasing out the Modular teacher-training route, and after Spring 2023, this Modular teacher training will be discontinued completely.

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