The OMC provides insight on research, training, and the latest news and information across the field of mindfulness.
What defines mindfulness-based programs? The warp and the weft.
New paper provides a framework to define the essential characteristics of the family of mindfulness-based programs (MBPs) originating from the parent program MBSR, and the processes which inform adaptations of MBPs for different populations or contexts.Read More
Summer school offers the chance to explore how the self can become highly fragile
Summer School leaders Melanie Fennell and Mark Williams describe the content of their 2017 workshopRead More
Frauke Eicker: a personal experience of taking an MBCT course
Read this blog from Frauke Eicker on her experience of taking an MBCT courseRead More
Willem Kuyken comments on happiness at work in the Guardian
Being consumed by work is not a pre-requisite for happiness at work - in fact, the opposite may be true, Willem Kuyken tells the Guardian.Read More
New mindfulness book inspires OMC healthcare masterclass
Dr Maura Kenny describes how physician and mindfulness teacher Ronald Epstein's new book was part of the inspiration behind her Masterclass.Read More
Professor Michael West opens ‘Mindfulness in the Workplace’ series
Part of series of new masterclasses designed specifically to support teachers of mindfulness in the workplaceRead More
Mindfulness in the Workplace
The OMC is delighted to announce the first six dates of our new programme of masterclasses for mindfulness teachers working in organisational settings. The programme will include the science and theory of organisational change as well as the practicalities of how to understand and effect change in organisations. We are proud to do this in collaboration with the University of Bangor Centre for Mindfulness Research and Practice.Read More