Participants Wanted for Two-Week Mindfulness Study – Applications Closed

Participants Wanted for Two-Week Mindfulness Study – Applications Closed

This is a unique and exciting opportunity to join a Mindfulness study with the University of Oxford.

Update – 08/10/2020 – We have reached the numbers required to complete the study and will no longer be accepting expressions of interest. Thank you to all who have volunteered.

Exploratory study of how and why mindfulness works

Ethics Approval Reference:  R64751/RE001

Are you 18 years old or over?

Have you completed a Mindfulness course in the Mindfulness-Based Cognitive Therapy (MBCT)* family? 

*This includes the 8-week MBCT, 8-week Mindfulness for Life and Mindfulness: Taking it further courses

If yes, then join our two-week, online mindfulness study!

Numerous studies have demonstrated that practising mindfulness can improve a variety of mental and physical health outcomes. However, there is a limited understanding of how and why mindfulness works. The aim of this research is to uncover this ‘how’ and ‘why’.

What would I be invited to do?

  • Complete a brief guided mindfulness practice every day for two weeks
  • Keep a daily journal log for two weeks
  • Attend two online 1.5 hour sessions, which will include online questionnaires and guided practice

Update – 08/10/2020 – We have reached the numbers required to complete the study and will no longer be accepting expressions of interest. Thank you to all who have volunteered.