Who am I?

My name is Anna Corona. I live in Monterrey, Mexico. A few years ago, I had the opportunity to live in Oxford and that’s where I learned all about Mindfulness. I took the 8-week course as a participant and the changes I experienced in my personal life and my mental health were so profound that I stopped suffering and started fully living.

I started training 3 years ago at the OMC and I am committed to continuous learning. I frequently travel to Oxford in order to continue my training and take additional workshops.

2 years ago I started my own Mindfulness Center where I’ve had the opportunity to work with a lot of patients who have seen clear benefits by working with the practices taught through MBCT to better deal with their depression or anxiety.

What do I do?

  • I am currently teaching MBCT online, in Spanish via Zoom.
  • I am participating in a “Complementary Medicine” course for medical students at the ITESM where I teach a module about Mindfulness.

You can reach out to me through: http://www.ecmindfulness.com Or on Facebook: https://www.facebook.com/espacioconscientemindfulness/