Who am I?
My name is Anna Corona. I live in Monterrey, Mexico. A few years ago, I had the opportunity to live in Oxford and that’s where I learned all about Mindfulness. I took the 8-week course as a participant and the changes I experienced in my personal life and my mental health were so profound that I stopped suffering and started fully living.
I started training 3 years ago at the OMC and I am committed to continuous learning. I frequently travel to Oxford in order to continue my training and take additional workshops.
2 years ago I started my own Mindfulness Center where I’ve had the opportunity to work with a lot of patients who have seen clear benefits by working with the practices taught through MBCT to better deal with their depression or anxiety.
What do I do?
You can reach out to me through: http://www.ecmindfulness.com Or on Facebook: https://www.facebook.com/espacioconscientemindfulness/