Who am I?

I am a certified mindfulness teacher and the founder of Mindful Life Skills, offering evidence-based mindfulness courses to individuals and organisations. I presently teach the MBSR and MBCT-L programmes, as well as adaptations thereof for the workplace.

I previously worked in the corporate and international development sectors for 18 years in different countries across Europe, Africa and the Middle East, where my focus was centred around consulting, project management, and capacity-building. I currently live in Vienna, Austria with my husband and two daughters.

What do I do?

I support the OMF in identifying collaboration opportunities with international partners, who share the vision of making the practice of mindfulness accessible in their country or region.