Online Weekday Practice Sessions

Develop and maintain your meditation practice and join our friendly community with our free Weekday Practice Sessions

We offer two free weekday online mindfulness sessions (Monday to Friday) 13:00 – 13:30 and 19:00 – 19:30 (UK Time).

The practice sessions are for anyone new to mindfulness and for those who would like to connect with others to develop and maintain their practice.

Register for practice sessions 

Schedule: 19th - 16th April 2024
DaySession Teacher
13:00-13:30 UK Time
Session Teacher
19:00-19:30 UK Time
Friday 19th AprilPer NorrgrenJem Shackleford
Monday 22nd AprilSusan HargreavesBrenda Bell
Tuesday 23rd AprilJem ShacklefordHelena Froggatt
Wednesday 24th AprilSusie SteadJames Kryshak
Thursday 25th AprilJames KryshakPer Norrgren
Friday 26th AprilJem ShacklefordSophie McIntosh

Please note that while we try as best as possible to keep to the planned teaching schedule, changes do sometimes arise which may not always be reflected here.

Register for practice sessions 


Practice Sessions in Other Languages

Turkish: Sessions are held every Tuesday from 21:00-21:30 (Turkish time) and 18:00-18:30 (UK time) by OMF-trained teacher Zeynep Ağacıkoğlu. Register here