Sessions Every Weekday
Free Live MeditationOnline Weekday Practice Sessions
Sessions Every Weekday
Free Live Meditation
Develop and maintain your meditation practice and join our friendly community with our free Weekday Practice Sessions
We offer two free weekday online mindfulness sessions (Monday to Friday) 13:00 – 13:30 and 19:00 – 19:30 (UK Time).
The practice sessions are for anyone new to mindfulness and for those who would like to connect with others to develop and maintain their practice.
Register for practice sessions
Schedule: 11th October - 18th October| Day | Session Teacher 13:00-13:30 UK Time | Session Teacher 19:00-19:30 UK Time |
|---|---|---|
| Friday 11th October | Rima Saad Hochreiter | Sophie McIntosh |
| Monday 14th September | Susan Hargreaves | Susie Stead |
| Tuesday 15th October | Rima Saad Hochreiter | Patrick Kozakiewicz |
| Wednesday 16th October | James Kryshak | Sophie McIntosh |
| Thursday 17th October | Jem Shackleford | Zeynep Agacikoglu |
| Friday 18th October | James Kryshak | Susie Stead |
Please note that while we try as best as possible to keep to the planned teaching schedule, changes do sometimes arise which may not always be reflected here.
Register for practice sessions
Practice Sessions in Other Languages
Turkish: Sessions are held every Tuesday from 21:00-21:30 (Turkish time) and 18:00-18:30 (UK time) by OMF-trained teacher Zeynep Ağacıkoğlu. Register here