Sessions Every Weekday 7pm UK Time
Free Live Meditation
Sessions Every Weekday 7pm UK Time
Free Live Meditation
Register for practice sessions, keynotes or social evenings here
The OMF is offering two free daily online mindfulness sessions (Monday to Friday each week) 1:00 – 1:30pm and 7:00 – 7:30pm (UK Time). The practice sessions are intended for anyone new to mindfulness and for those who would like to connect with others to maintain their practice.
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On the first Wednesday of the month we host a guest speaker, a mindfulness teacher and / or researcher from around the world. The monthly guest talks are free to join, and are open to all those who feel they would benefit, meaning you do not need prior mindfulness experience or practice to take part. The monthly guest talks will be available as a free podcast shortly after for anyone who missed the live session or wishes to practice again.
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On the last Friday of the month we will be offering a ‘Social Evening’ with guests from around the world joining our mindfulness community. These monthly sessions are designed to bring our community together once a month with a range of music, comedy, poetry and other online, free events.
We offer a keynote on the first Wednesday of the month – our next keynote is on Wednesday 07 June 2023 19:00 – 20:00 UK time.
We host a Social Evening on the last Friday of the month – our next Social Evening is on Friday 26th May 2023.
Register for practice sessions, keynotes or social evenings here