The OMF provides insight on research, training, and the latest news and information across the field of mindfulness.
The Oxford Mindfulness Foundation partners with The Mindful Foundation in India
A country of 1.44 billion people and the 5th largest economy in the world, India recently celebrated its 75th year of independence. On the one hand, India has a booming economy creating deep global footprints, growing far stronger than any of its counterparts, and on the other it’s a country with the most ancient wisdom traditions.Read More
Swimming Through Grief: My Mindfulness Journey and the Value of Informal Practice
As an accountant turned primary school teacher, I came to mindfulness somewhat accidentally. I’d seen an advert about learning to train to teach mindfulness in a weekend and found this an attractive (if in hindsight, wholly unrealistic!) proposition.Read More
Further Update: Don’t miss out! Final Opportunity to complete your ‘Modular’ Teacher Training Pathway by Marion Furr
Until 2021, we had been offering two different non-academic ways to train as a teacher: the 12-month “Cohort” route, and the “Modular” route. If you have completed some (but not all) modules and workshops for the Modular training route, please read this blog carefully.Read More
The OMF is offering free weekday practice sessions
Free weekday online practice sessions. 19.00-19.30 UK time
New to mindfulness, or hoping to develop a regular mindfulness practice?
If so, please join us for our Weekday Sits – 30 minutes of free guided practices and teaching by experienced OMF teachers.
Mindfulness Frame by Frame designed by Mark Williams
Join us as we offer Mark Williams' new course developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply. This course explores how every waking moment, our understanding of the world is dominated by predicting what actions we need to take next, coloured by what is called ‘feeling tone’.Read More