Donate

Welcome to
The University of Oxford Mindfulness Centre

Mindfulness blends modern psychology and the ancient wisdom of meditation to help us live more fully and with a greater sense of perspective. It is the awareness that arises from paying attention to our experience in the present moment, with curiosity, compassion and acceptance

FREE ONLINE PRACTICE SESSIONS
& PODCASTS

Learn Mindfulness

Find a Course
Info Sessions

Teach Mindfulness

Find Training
Info Sessions

 

Join us for free weekday online practice sessions 7.00-7.30pm (UK time) plus Keynote Speakers on the first Wednesday of each month. Listen to previous keynotes here

FREE ONLINE PRACTICE SESSIONS
& PODCASTS

Latest News

Join the team! Online Course Administrators required

Join the team! Online Course Administrators required

This ‘Online Course Administrator’ post is funded by the Oxford Mindfulness Foundation which aims to improve lives through mindfulness throughout the population and across the life span. It provides an opportunity for a skilled coordinator/administrator to develop their career as part of a vibrant team. The post holder will lead the scheduling, organisation and administration of online mindfulness courses and events liaising with our marketing team as appropriate.

More
Explore the fascinating art of sense foraging

Explore the fascinating art of sense foraging

If "life is about the journey, not the destination", why are we so obsessed with getting places? Join us as we host Prof. Farb to discuss emerging research on how we can integrate age-old wisdom to help cope with the frenetic pace of modern life.

More
Our ‘Modular’ Teacher Training is Ending by Marion Furr

Our ‘Modular’ Teacher Training is Ending by Marion Furr

Until last year, we have been offering two different non-academic ways to train as a teacher: the 12-month “Cohort” route, and the “Modular” route. Over the next 12 months, we are phasing out the Modular teacher-training route, and after Spring 2023, this Modular teacher training will be discontinued completely.

More