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Welcome to
The University of Oxford Mindfulness Centre

Mindfulness involves paying attention to our experience in the present moment, with curiosity, compassion and acceptance. It is a blend of modern psychology and the ancient wisdom of meditation, which helps us to live life more fully and with a greater sense of perspective

Learn Mindfulness

Find a Course
Info Sessions

Teach Mindfulness

Find Training
Info Sessions

Already completed an 8-week course?

 

Join us on Wednesday evenings as we host Mark Williams to offer a series of taster evenings introducing his new course.
For more information and to register see here

 

Or listen in your own time to our recordings.

FREE SESSIONS
& PODCASTS

Latest News

Mindfulness Frame by Frame with Mark Williams

Mindfulness Frame by Frame with Mark Williams

Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply

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New Full-time MBCT Lead Vacancy – We have now appointed!

New Full-time MBCT Lead Vacancy – We have now appointed!

Due to an increased demand for online international programme delivery, we are looking for an experienced mindfulness-based cognitive therapy (MBCT) teacher and trainer to provide leadership of our portfolio of MBCT courses for the general population.

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The Oxford Mindfulness Centre’s Guiding Ethical Principles 

The Oxford Mindfulness Centre’s Guiding Ethical Principles 

At the University of Oxford Mindfulness Centre (OMC) we’ve developed Guiding Ethical Principles to provide guidance on what anyone can expect from us in terms of ethics and integrity.

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