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Sessions Every Weekday 7pm UK Time

Free Live Meditation

Monday – Friday Daily Practice Sessions, Monthly Keynotes and Social Evenings

Register for practice sessions, keynotes or social evenings here

 

The OMF is offering two free daily online mindfulness sessions (Monday to Friday each week) 1:00 – 1:30pm and 7:00 – 7:30pm (UK Time).  The practice sessions are intended for anyone new to mindfulness and for those who would like to connect with others to maintain their practice.

On the first Wednesday of the month we host a guest speaker, a mindfulness teacher and / or researcher from around the world. The monthly guest talks are free to join, and are open to all those who feel they would benefit, meaning you do not need prior mindfulness experience or practice to take part. The monthly guest talks will be available as a free podcast shortly after for anyone who missed the live session or wishes to practice again.

On the last Friday of the month we will be offering a ‘Social Evening’ with guests from around the world joining our mindfulness community. These monthly sessions are designed to bring our community together once a month with a range of music, comedy, poetry and other online, free events.

Next Keynote Session:

We offer a keynote on the first Wednesday of the month – our next keynote is on Wednesday 1st February 2023 19:00 – 20:00 UK time.

 

Join Richard Burnett (Co-Founder and Chair), Ben Chalwin (Head of Training) and Emily Slater (CEO) from Mindfulness in Schools Project (MiSP) as they look back over 12+ years of experience in the UK (and internationally), and where next for mindfulness with children, young people and those who care for or work with them.

 

Next Social Evening:

We host a Social Evening on the last Friday of the month – our next Social Evening is on 24th February 2023. More details to come shortly.

 

 

Monday – Friday Daily Practice Sessions, Monthly Keynotes and Social Evenings

Register for practice sessions, keynotes or social evenings here