Sessions Every Weekday
Free Live MeditationOnline Weekday Practice Sessions
Sessions Every Weekday
Free Live Meditation
Develop and maintain your meditation practice and join our friendly community with our free Weekday Practice Sessions
We offer two free weekday online mindfulness sessions (Monday to Friday) 13:00 – 13:30 and 19:00 – 19:30 (UK Time).
The practice sessions are for anyone new to mindfulness and for those who would like to connect with others to develop and maintain their practice.
Register for practice sessions
Schedule: 10th - 17th May 2024| Day | Session Teacher 13:00-13:30 UK Time | Session Teacher 19:00-19:30 UK Time |
|---|---|---|
| Friday 10th May | James Kryshak | Sophie McIntosh |
| Monday 13th May | Susan Hargreaves | Sophie McIntosh |
| Tuesday 14th May | James Kryshak | Sophie McIntosh |
| Wednesday 15th May | Susie Stead | Andy Phee |
| Thursday 16th May | Gill Johnson | James Kryshak |
| Friday 17th May | Per Norrgren | Andy Phee |
Please note that while we try as best as possible to keep to the planned teaching schedule, changes do sometimes arise which may not always be reflected here.
Register for practice sessions
Practice Sessions in Other Languages
Turkish: Sessions are held every Tuesday from 21:00-21:30 (Turkish time) and 18:00-18:30 (UK time) by OMF-trained teacher Zeynep Ağacıkoğlu. Register here