Cheryl Yeo
Received trained teacher certificate (Stage 6)
- Listing ID: 13722
- Languages: English
- Teaching Setting: Health and Educational professionals, parents, young working adults and Wellness coach
- Biography: Mindfulness is about cultivating awareness and connection with body and mind. The 3 Hs - Head, Heart and Hands: are they aligned? My Breath is My Anchor, My Anchor is my Breath.
- Curriculum: MBCT, Mindfulness for Life Finding, Peace in a Frantic World