Work places and general population
• An experienced facilitator and mindfulness practitioner from the UK (living in Beijing) with more than two decades of mindfulness practice. • Founder of AToolkitForLife (www.atoolkitforlife.com). A platform aimed at spreading knowledge on mindfulness practice. • Dedicated to helping others become more aware of mindfulness practice and its benefits to their lives. • I teach general population and workplace participants. • Participants of my programmes have come from Africa, the Middle East, South East Asia, China, the US and Europe. • I teach in both English and Chinese. • Formerly Director of the EUSME Centre in China with wide experience training businesses. • MBA from the University of Warwick and MSc from the University of Leeds in Chinese and Business.
Mindfulness for Life, Finding Peace in a Frantic World and Introducing Mindfulness