Workplace, Health Settings and Schools
Grace has 5+ years of experiences in mindfulness practices. She is Oxford Mindfulness Foundation trained teacher, and a certified teacher by the IMTA International Mindfulness Teacher Association. She is teaching the public, business organizations, professionals, schools, and community service groups. Grace understands how mindfulness can help improve the physical, mental health and resilience in the face of adversity, giving them space to understand the healing power of breathing for busy modern people living in the digital age of modern society. She is actively promoting mindfulness training and operating the TingTanMei website to provide information on mindfulness and emotional intelligence .