I am a Mindfulness teacher with a special interest in providing mindfulness training to the general public and in workplace settings as a part of building strong teams and supporting leadership. My career background is in learning and development, business consulting, leadership development and coaching. I developed my personal mindfulness practice over the last ten years in response to a severe auto-immune illness. I am passionate about how Mindfulness can support people to make their own way in the face of life’s challenges with greater ease, resilience and compassion. I am based in Adelaide South Australia. What do I do? Outside of the OMF, I offer MBCT training and leadership development faciltiation and coaching.