Sessions Every WeekdayFree Live Meditation
Who am I?
I am professionally experienced and qualified in finance and in education. I trained to teach MBSR/MBCT at Bangor University alongside obtaining a MSc in Mindfulness-Based Approaches. I am additionally trained to teach the .B Foundations, MBCT-L and Introducing Mindfulness curricula. I have undertaken 500-hour Yoga Teacher Training, running my own yoga and mindfulness business for six years. I am Chief Operating Officer with OMF and a part-time PhD student researching online mindfulness programmes.
What do I do?
I am responsible for ensuring that the OMF vision is implemented operationally, working closely with the CEO, the operations team, our training and teaching directors and partners, and curriculum lead. Additionally, I collaborate with international organisations to design and implement bespoke mindfulness training programmes, including teacher trainings.