Who am I?

I am an OMC teacher, trainer and supervisor. I have a background in Psychology and over 40 years of experience working internationally with meditation and mindful awareness in non-clinical settings. I have a particular interest in broadening access to MBCT – in different cultural settings and populations – and in the potential of MBCT to promote flourishing and wellbeing.

What do I do?

I teach MBCT and MBCT for Life at OMC, in the Cotswolds, in schools and in organisational settings. As an OMC trainer, I train mindfulness teachers nationally and internationally in MBCT and MBCT for Life, and from 2020 will offer training in use of the MBI:TAC and in the new 12-module ‘Beyond the 8-week course’ programme developed by OMC. I also lead the OMC service for competency assessment and for integrating use of the MBI:TAC into training on our non-academic pathways.