The OMC provides insight on research, training, and the latest news and information across the field of mindfulness.

The OMC is now offering weekday practice sessions for those new to mindfulness, or for those keen to support their daily practice

The OMC is now offering weekday practice sessions for those new to mindfulness, or for those keen to support their daily practice

Free weekday online practice sessions. 7.00-7.30pm UK time
New to mindfulness, or hoping to develop a regular mindfulness practice?
If so, please join us for our Weekday Sits – 30 minutes of free guided practices and teaching by experienced OMC teachers.

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World Mental Health Day 2021

World Mental Health Day 2021

Once again this year The University of Oxford Mindfulness Centre will support World Mental Health Day by offering a range of free mindfulness practice sessions.

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