The OMC provides insight on research, training, and the latest news and information across the field of mindfulness.
The OMC is now offering weekday practice sessions for those new to mindfulness, or for those keen to support their daily practice
Free weekday online practice sessions. 7.00-7.30pm UK time
New to mindfulness, or hoping to develop a regular mindfulness practice?
If so, please join us for our Weekday Sits – 30 minutes of free guided practices and teaching by experienced OMC teachers.