The Oxford Mindfulness Foundation is recruiting for new trustees. The application process is open for all however we are especially looking for individuals with experience at senior level with online training programmes, IT security, fundraising and charities grant capture

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

Dorota Stuker is a mother, psychologist and mindfulness teacher. During her 12-month teacher training in MBCT-L with the OMF, Dorota was so inspired by the topics discussed that she decided to bring mindfulness closer to children by writing mindfulness books which would help them to manage their emotions.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.