The OMF provides insight on research, training, and the latest news and information across the field of mindfulness.

From Monastic Traditions to Mental Health: A Personal Journey of Mindfulness and Belonging

Growing up, I was exposed to prayer, chanting, and contemplation, which sparked my curiosity in meditation in later life.

Exclusively for Portuguese professionals and residents of Portugal

Opportunity to undertake MBCT Teacher Training Teaching in English & Portuguese