I’m a mindfulness and self-compassion teacher with a background of corporate (12 years management in banking in Turkey and Austria). Today I teach MBCT-Life and other 8 week programs (MBSR, MSC). I give talks, teach workshops and 1-2 day trainings to corporates. I completed my supervisor training with Mindfulness Network UK in October 2022. I have special interest in Buddhist Psychology and Philosophy (completed courses, trainings and attended retreats with FPMT organization in Nepal and India). I am the founder of Mindia, a meditation app in Turkish language. I write a blog on my website and few magazines in Turkish about mindfulness, self-compassion and resilience.
MBCT-L, Finding Peace in a Frantic World, Introduction to Mindfulness