Weekly Update 08 April 2023
Welcome to this week’s update: a summary of everything we’ve shared on social media throughout the week.
DAILY SIT SCHEDULE
Week commencing 10 April 2023
Ahead of Monday’s reminder, here is the daily sit schedule for the week commencing 10 April 2023. To register, click on the image. If you have already signed up to our daily sits, keynotes, or social evenings, there is no need to register again, we use the same zoom link for all these sessions (please do check your spam folder if you have recently registered and not received the link). Please reuse the link given to you on your first registration for each future session.
SHARING FROM THE OMF
With thanks to academics in the field, we are sharing research with the OMF community. You can read more from a 2023 paper – Mindfulness Practice versus Physical Exercise in Enhancing Vitality by clicking on the image below. The research and reporting in this article are independent of the OMF.
This week’s quote comes from Allan Lokos, founder and guiding teacher of The Community Meditation Center in New York City
We’ve also shared some mindfulness news. Click on the image below to read an article from Forbes magazine: Can Mindfulness Improve Employee Connections And Closeness? The research and reporting in this article are independent of the OMF. Image taken from the article.
LEARN MINDFULNESS
There are plenty of opportunities to discover Mindfulness for Life with us in April 2023. We have a course with Liz Lord starting on Wednesday 12 April 2023. For more information, please click on the image below.
We are also offering a Frame by Frame course in April 2023. This will be led by Tim Sweeney starting on Tuesday 18 April 2023. For more information and to apply, please click on the image below.
TEACH MINDFULNESS
We are pleased to announce another opportunity to learn to teach the Introducing Mindfulness Curriculum. Claire Kelly and Liz Lord are running this one day training again in June 2023. For more information and to apply, please click on the image below.
RETREATS & PRACTICE DAYS
We are offering several practice days throughout April, May, June, and July. These offer an opportunity deepen your mindfulness practice in a supportive online group setting. They are designed for those with an existing practice and teachers (or trainee teachers) of mindfulness-based programmes. For more info and to apply, please click on the image below.
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