Sessions Every Weekday 7pm UK TimeFree Live Meditation
Dr. Zindel Segal is the Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough and a Senior Scientist in the Campbell Family Mental Health Research Institute at the Centre for Addiction and Mental Health. His research has helped to characterize psychological markers of relapse vulnerability to affective disorder. Among the books he has authored are Interpersonal Process in Cognitive Therapy, Cognitive Vulnerability to Depression, and Mindfulness-Based Cognitive Therapy for Depression: A new approach for preventing relapse. Awarded the Douglas Utting Prize for significant contributions to the understanding and treatment of depression and the Hope Award by the Mood Disorders Association of Ontario, he continues to advocate for the relevance of mindfulness-based clinical care in psychiatry and mental health.