The OMF provides insight on research, training, and the latest news and information across the field of mindfulness.
![Weekly Update 29th October 2022](https://i0.wp.com/www.oxfordmindfulness.org/wp-content/uploads/2022/10/29.10.22-scaled.jpg?resize=200%2C200&ssl=1)
Weekly Update 29th October 2022
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
Read More![Responding mindfully in difficult times: How mindfulness helped me as a tennis player](https://i0.wp.com/www.oxfordmindfulness.org/wp-content/uploads/2022/10/Wei-Wang-photo-scaled.jpg?resize=200%2C200&ssl=1)
Responding mindfully in difficult times: How mindfulness helped me as a tennis player
Three years ago, I wrote my Master dissertation about self-compassion and wellbeing in competitive tennis players.
Read More![Frame By Frame – “The Feel of Things”](https://i0.wp.com/www.oxfordmindfulness.org/wp-content/uploads/2022/10/Theresa-M-photo.jpg?resize=200%2C200&ssl=1)
Frame By Frame – “The Feel of Things”
A blog from mindfulness practitioner, Theresa Meikle, on the OMF's Frame by Frame course.
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Weekly Update 15th October 2022
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
Read More![Weekly Update 15th October 2022](https://i0.wp.com/www.oxfordmindfulness.org/wp-content/uploads/2022/10/15.10.22-scaled.jpg?resize=200%2C200&ssl=1)
Weekly Update 15th October 2022
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
Read More![MBCT training in Greece by Foteini Lekka](https://i0.wp.com/www.oxfordmindfulness.org/wp-content/uploads/2022/10/Foteini_Lekka.jpg?resize=200%2C200&ssl=1)
MBCT training in Greece by Foteini Lekka
There were several factors that set the foundations for starting an MBCT training program in Greece. The worldwide interest in mindfulness, due to research supporting its benefits, has motivated mental health professionals in Greece to learn more about the concept and its applications.
Read More![Weekly Update 8th October 2022](https://i0.wp.com/www.oxfordmindfulness.org/wp-content/uploads/2022/10/8.10.22-1-scaled.jpg?resize=200%2C200&ssl=1)
Weekly Update 8th October 2022
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
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