The OMC provides insight on research, training, and the latest news and information across the field of mindfulness.

Mark Greenberg & Christa Turksma – Nurturing Resilience in Times of Crisis

Mark Greenberg & Christa Turksma – Nurturing Resilience in Times of Crisis

Hosted by Willem Kuyken, Mark Greenberg & Christa Turksma join the OMC as keynote speakers to discuss the topic of Nurturing Resilience in Times of Crisis.

Read More
Free Mindfulness sessions on World Mental Health Day

Free Mindfulness sessions on World Mental Health Day

Join us at the OMC as we offer free mindfulness sessions on World Mental Health Day

Read More
From IBM to the OMC. A story of partnership, teaching, redundancy and new beginnings

From IBM to the OMC. A story of partnership, teaching, redundancy and new beginnings

Steve Ware writes about how redundancy offered a new beginning with the OMC and Mindfulness. Having been made redundant after many years with IBM, Steve chose to focus on the positives and how this ending was also a new beginning.

Read More
News Round-Up Sunday 04th October

News Round-Up Sunday 04th October

We put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

Read More
How Mindfulness Increases Resilience To Stress

How Mindfulness Increases Resilience To Stress

Focusing on the pleasant effervescence of the present is something that I learned through mindfulness meditation practices that I started as a graduate student at Oxford.

Read More
Participants Wanted for Two-Week Mindfulness Study – Applications Closed

Participants Wanted for Two-Week Mindfulness Study – Applications Closed

Volunteers required for online Mindfulness study

Read More
New Partnership offers MBCT Teacher Training Programme in Mexico

New Partnership offers MBCT Teacher Training Programme in Mexico

We are delighted to formalise our collaboration with the University of Albert Einstein. Together we will offer a full MBCT Teacher Training Programme in Mexico, increasing access to mindfulness and supporting international communities.

Read More
Amishi Jha joins the OMC for an evening of discussion

Amishi Jha joins the OMC for an evening of discussion

Amishi Jha joins the OMC for an evening to explore Mindfulness, Attention, and High-Stress: Training our Minds to Strengthen our Resilience, hosted by Professor Willem Kuyken.

Read More
News Round-up, Sunday 16th August 2020

News Round-up, Sunday 16th August 2020

We put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

Read More
Join our Masters Students for an online 8-week mindfulness course

Join our Masters Students for an online 8-week mindfulness course

Join our Masters Students in their final stage of their two year degree as they offer an 8-week course taught under supervision.

Read More