The OMF provides insight on research, training, and the latest news and information across the field of mindfulness.

How training to teach mindfulness with the OMF changed my life’s trajectory in the most unexpected way.

How training to teach mindfulness with the OMF changed my life’s trajectory in the most unexpected way.

Dorota Stuker is a mother, psychologist and mindfulness teacher. During her 12-month teacher training in MBCT-L with the OMF, Dorota was so inspired by the topics discussed that she decided to bring mindfulness closer to children by writing mindfulness books which would help them to manage their emotions.

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Weekly Update – 14th October

Weekly Update – 14th October

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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Weekly Update 7th October

Weekly Update 7th October

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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Weekly Update 30th September

Weekly Update 30th September

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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Weekly Update 23rd September

Weekly Update 23rd September

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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Weekly Update 16th September

Weekly Update 16th September

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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Weekly Update 9th September

Weekly Update 9th September

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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Weekly Update 2nd September

Weekly Update 2nd September

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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Weekly Update 26 August

Weekly Update 26 August

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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Weekly Update 19 August

Weekly Update 19 August

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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