Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

There were several factors that set the foundations for starting an MBCT training program in Greece. The worldwide interest in mindfulness, due to research supporting its benefits, has motivated mental health professionals in Greece to learn more about the concept and its applications.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

A country of 1.44 billion people and the 5th largest economy in the world, India recently celebrated its 75th year of independence. On the one hand, India has a booming economy creating deep global footprints, growing far stronger than any of its counterparts, and on the other it’s a country with the most ancient wisdom traditions.

Delighted to announce the first of our monthly Social Evenings! Designed to bring our mindfulness community together once a month with a range of music, comedy, poetry and other online, free events.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

As an accountant turned primary school teacher, I came to mindfulness somewhat accidentally. I’d seen an advert about learning to train to teach mindfulness in a weekend and found this an attractive (if in hindsight, wholly unrealistic!) proposition.

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

The OMF are excited to announce a new partnership with the Korean Centre for Mindfulness (KCFM).  Below is a note from KCFM’s founder and director Dr Heyoung Ahn.