Weekly Update 26 August

Welcome to this week’s update: a summary of everything we’ve shared on social media throughout the week.

DAILY SIT SCHEDULE

Week commencing 28 August 2023

Ahead of the forthcoming reminder, here is the daily sit schedule for the week commencing 28 August 2023. To register, click on the image. If you have already signed up to our daily sits, keynotes, or social evenings, there is no need to register again, we use the same zoom link for all these sessions (please do check your spam folder if you have recently registered and not received the link). Please reuse the link given to you on your first registration for each future session.

BRANCH TRAINING: MBCT TO MINDFULNESS FOR LIFE

This autumn we are offering an opportunity for MBCT teachers to train to deliver the Mindfulness for Life curriculum.

This programme assumes you are already trained to teach MBCT through a recognised, trainer-led, 1-year teacher training programme and have a regular personal mindfulness practice.

TRAIN TO INTRODUCE MINDFULNESS

If you are looking to professionally introduce mindfulness but don’t want to teach full 8-week courses, then the Oxford Mindfulness Foundation’s new ‘Train to Introduce’ programme could be just what you are looking for!

Find out more and read our latest blog post.

HAVE YOU READ?

We are sharing recent research, with thanks to academics in the field.

Improving Health and Reducing Absence Days at Work: Effects of a Mindfulness- and Skill-Based Leadership Intervention on Supervisor and Employee Sick Days. Read more by clicking the link below. The research and reporting in this article are independent of the OMF.

TRAUMA-SENSITIVE MINDFULNESS

Discover the profound intersection of mindfulness and trauma resilience in this engaging three-hour webinar on Trauma-Sensitive Mindfulness. Led by esteemed expert David Treleaven, you’ll delve into the art of creating safe, empowering mindfulness spaces for all. Whether you’re a mindfulness practitioner, therapist, educator, or simply curious about this transformative field, this webinar promises valuable insights, practical tools, and newfound perspectives.

MINDFULNESS FOR LIFE

There are four opportunities to join a Mindfulness for Life course in September.

Got a question about the courses we offer? Our next free information session is taking place on Monday 4 September at 18:00-19:00 UK time.