We've put quite a lot of information out on our social media channels over the last week. This blog post serves as a short round up with links to anything you may have missed.

Focusing on the pleasant effervescence of the present is something that I learned through mindfulness meditation practices that I started as a graduate student at Oxford.

Volunteers required for online Mindfulness study

Amishi Jha joins the OMC for an evening to explore Mindfulness, Attention, and High-Stress: Training our Minds to Strengthen our Resilience, hosted by Professor Willem Kuyken.

We put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

Join our Masters Students in their final stage of their two year degree as they offer an 8-week course taught under supervision.

We've put quite a lot of information out on our social media channels. This blog post serves as a short round-up with links to anything you may have missed.

We've put quite a lot of information out on our social media channels over the last week. This blog post serves as a short round up with links to anything you may have missed.

We've put quite a lot of information out on our social media channels over the last week. This blog post serves as a short round up with links to anything you may have missed.

Join us at the OMC as we offer free mindfulness sessions on World Mental Health Day