Sessions Every Weekday 7pm UK TimeFree Live Meditation
Who am I?
I am a consultant psychiatrist and MBCT teacher in a large NHS Trust in the North East of England.
What do I do?
I lead the Mindfulness Team in our NHS Trust, which provides clinical programmes of MBCT for depression for service-users as well as MBCT for Life programmes for health and social care staff in the region. I am involved in MBCT teacher training within the NHS and with the Oxford Mindfulness Foundation. I am one of the authors of the MBCT for Life programme.