Sessions Every WeekdayFree Live Meditation
I am a clinical psychologist and accredited BABCP cognitive therapist. I have been involved in teaching, training and researching MBCT with the OMF via the OMC collaboration since 2008 and have been particularly interested in developing MBCT for other conditions e.g. health anxiety and IBS.
Until recently I was fortunate enough to be the director of the Master of Studies in MBCT for the University of Oxford. I am now freelance and provide training and supervision in MBCT. Together with colleagues, I develop and offer MBCT training across the UK and abroad (e.g. Poland and Hong Kong). I also enjoy supervising a wide range of people from a variety of backgrounds. I teach mindfulness courses for the general public and have recently started to teach the new Frame By Frame course developed by Mark Williams.