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Who Am I and what do I do?
I am currently a tutor on the MSt in Mindfulness Based Cognitive Therapy (MBCT) at the University of Oxford. Since 2015 I have been a senior researcher in the Dept of Psychiatry, working on the MYRIAD project which has been investigating all aspects of mindfulness in education. I work freelance as part of the teaching, training and mentoring team at the Oxford Mindfulness Foundation (OMF). I regularly teach MBCT-L, Taking it Further, Introducing Mindfulness and Frame by Frame to global classes over Zoom. My particular interest is in MBCT-L and Implementation and I deliver training workshops on this topic. I am a freelance supervisor for the Mindfulness Network.
I was formally an assistant head teacher and worked in education, at all levels for over 20 years and before that, a management accountant working for AstraZeneca.